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The The 21 Day Sugar Detox
Bust Sugar & Carb Cravings Naturally
By (author)
Diane Sanfilippo
Genres:
Family & health, Diets & dieting
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Synopsis
The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this ground-breaking guide to shatter the vicious sugar stronghold. Now it's your turn! Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just three weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or from a gluten-free, grain-free or Paleo lifestyle. New & Used
| Seller | Information | Condition | Price | |
|---|---|---|---|---|
 | - | New | £21.14 + FREE UK P & P |
What Reviewers Are Saying
"The book is laid out in an easy-to-read, aesthetically-pleasing way. Diane doesn't SHAME you for eating sugar, no way! She even shares her own personal history with sugar! Then she explains what sugar does in your body and why it can be helpful to pay attention to your intake. There is SO much structure if that's what you like, and SO much flexibility if that's your game! You can either follow a meal plan or just follow the Yes/No Food List. Or a bit of both!" Sassy Celiac"