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Anxiety Management
In 10 Groupwork Sessions
Synopsis
Designed for anyone wanting to develop an anxiety management programme for use with groups or individuals, this practical handbook will be invaluable to anyone who is called upon to respond to people who have anxiety problems. It is divided into two parts: information for anxiety management training; and, 10 chapters each looking at specific aspect of anxiety management. This is an invaluable working manual which will help everyone understand anxiety and to explore techniques for successfully controlling it.
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| - | New | £43.25 + FREE UK P & P | |
What Reviewers Are Saying
"...the book does achieve a clear format that is systematic and easy to follow...invaluable for introducing anxiety management ...a clear and sequential introduction...a very useful resource." Behavioural and Cognitive Psychotherapy