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Beat Stress

A 30-day Programme for Living Successfully

By (author) Bill Munro, Frances Munro
Format: Paperback
Publisher: HarperCollins Publishers, London, United Kingdom
Imprint: Harpercollins/STL
Published: 19th Aug 1993
Dimensions: w 129mm h 198mm
Weight: 169g
ISBN-10: 0551027592
ISBN-13: 9780551027596
Barcode No: 9780551027596
Synopsis
A 30-day stress-recovery programme with a Christian perspective, written by an author who is both a doctor and counsellor. It includes mental, physical and spiritual disciplines intended to help deal with the stress of modern living.

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