Your price
Out of Stock

Designing Resistance Training Programmes

Format: Paperback
Publisher: Human Kinetics Publishers, Champaign, United States
Published: 29th Feb 1988
Dimensions: w 19mm h 241mm d 23mm
Weight: 612g
ISBN-10: 0873221133
ISBN-13: 9780873221139
Barcode No: 9780873221139
This book is designed for strength training coaches, serious athletes who design their own resistance training programmes, and all scientists interested in learning how strength is developed. Debunking old weight training myths along the way, the authors translate research and theory into practical training guidelines.

New & Used

Seller Information Condition Price
Out of Stock

What Reviewers Are Saying

Be the first to review this item. Submit your review now