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Eating for Peak Performance

By (author) Rosemary Stanton
Genres: Fitness & diet
Format: Paperback / softback
Publisher: Allen & Unwin, Sydney, Australia
Published: 27th Oct 1988
Dimensions: w 179mm h 230mm
Weight: 462g
ISBN-10: 0043202233
ISBN-13: 9780043202234
Barcode No: 9780043202234
This work offers specific advice on many foodstuffs and eating habits with helpful hints for planning the day's meals, getting weight right and eating for peak performance in sport.

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