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Hand and Foot Massage

Massage Taken to the Extremes

By (author) Mary Atkinson
Format: Hardback
Publisher: Carlton Books Ltd, London, United Kingdom
Published: 1st Aug 2001
Dimensions: w 194mm h 260mm
Weight: 1g
ISBN-10: 1842221132
ISBN-13: 9781842221136
Barcode No: 9781842221136
Hand and foot massage is not only relaxing and enjoyable, it also has many health benefits including better blood circulation and lymph drainage, improved flexibility of joints, healthier skin and nails and a greater sense of physical and emotional well-being. This illustrated guide provides the ideal introduction to hand and foot massage. Easy to follow step-by-step instructions accompanied by specially-commissioned photographs will quickly teach you a variety of massage techniques to practise on friends and family. Everyone can do it - and just about everyone can benefit. Simple, safe and highly effective, hand and foot massage has now become one of the most popular ways of relieving tension and anxiety.

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