Now in paper - this fascinating look at the hot subject of qi gong, by one of its foremost practitioners in the U.S. Qi (pronounced chee) is the Chinese concept for life force or energy. QiGong (chee kung) is an ancient practice for harnessing qi and increasing one's vitality--Tai Chi is one of the best-known forms of qigong. This fascinating book explains the concepts behind qigong and describes how to incorporate it into your daily life in order to awaken your life force and experience better health. Roger Jahnke, a doctor of Oriental Medicine and author of The Healer Within (Harper), has been practicing Chinese medicine for over 25 years, speaks widely on the topic, and has been endorsed by such health and wellness luminaries as Deepak Chopra, Andrew Weil, Larry Dossey, Christiane Northrup, Wayne Dyer, Jack Canfield, Joan Borysenko, Candace Pert, and many others.
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What Reviewers Are Saying
"Roger Jahnke is a wise teacher and healer. Here he introduces the healing power of [Tai Chi and] Qigong--a simple yet profound method of achieving wellness of the body and mind." "Qi--the energy that sustains all life--holds the key to health and longevity. The Healing Promise of Qi shows you how to access this potent force."