As the world takes more and more to the idea of using alternative remedies u particularly the use of herbs u there is no better time to introduce the broad variety of herbal teas that provide both medical and healthy alternatives. The teas in this title, while chosen for their health properties, are also extremely enjoyable, soothing and provide exciting substitutes to traditional beverages. The recipes are simple to follow with clear indication as to which part of the herb to use, and which method of infusion. In this edition elaborates way more and the method of preparing the teas and other uses for each herb. The author has created a fascinating career in the world of health and gardening. She is dedicated to all things natural that can uplift, heal and inspire, whether it is the creating of gardens, teaching about the wonders of herbs, or propagating a vast array of medicinal and nutritional plants at her herbal centre.