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Introducing Overcoming Problem Eating

A Practical Guide. Practical Guide Series

Format: Paperback / softback
Publisher: Icon Books, Duxford, United Kingdom
Published: 7th Aug 2014
Dimensions: w 112mm h 164mm d 19mm
Weight: 135g
ISBN-10: 1848317212
ISBN-13: 9781848317215
Barcode No: 9781848317215
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Synopsis
From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point. With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need. BREAK BAD HABITS and replace them with better ones UNDERSTAND YOUR ISSUES so you can move forward LOVE YOUR BODY by learning to accept yourself OVERCOME YOUR FEARS and discover how to enjoy food again

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