Imagine having the youthful zest for an active life into your old age. "Natures Healthy Lifestyle" provides the reader with easy to understand scientifically based information. This publication explains in a simple way, age old facts concerning diet, nutrition, obtaining a slim healthy body, and a complete balance in life. When this information is utilised it will enable the reader to understand why ill health prevails and what to do to help the body to overcome its weaknesses. An absolute must for anyone interested in being able to lead a long active healthy life.