This invaluable guide answers 218 questions from people with osteoporosis and their families. With helpful advice on every aspect of this common condition, this is an essential handbook for those diagnosed with or at risk from osteoporosis. Positive practical advice on every aspect of osteoporosis: how to strengthen bones and prevent fractures, plus guidance on lifestyle, work and holidays Information on the best ways to treat it, including advice on complementary remedies Detais of organisations, helplines and websites for advice, products and support