Seller
Your price
£6.94
RRP: £8.99
Save £2.05 (23%)
Dispatched within 2-3 working days.
Solitary Fitness - The Ultimate Workout From Britain's Most Notorious Prisoner
By (author)
Charles Bronson
Genres:
True crime, Sports training & coaching
Trade or Institutional customer? Contact us about large order quotes.
Synopsis
Charlie Bronson has spent three decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. Now, in this no-nonsense guide to getting fit and staying fit, he reveals just how he's done it. Forget fancy gyms, expensive running shoes and designer outfits, what you need are the facts on what really works and the motivation to get on with the job. From his cell at Wakefield Prison, Charlie has complied this perfect guide to show you the best way to burn those calories, tone your abs and build your stamina giving you the know-how you need to be at the peak of mental and physical form. New & Used
| Seller | Information | Condition | Price | |
|---|---|---|---|---|
 | - | New | £6.94 + FREE UK P & P |
What Reviewers Are Saying
Be the first to review this item.
Submit your review now