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Stress Relief

60 Tips

By (author) Marie Borrel
Format: Paperback / softback
Publisher: Octopus Publishing Group, London, United Kingdom
Imprint: Hachette Illustrated UK
Published: 15th May 2004
Dimensions: w 144mm h 177mm d 10mm
Weight: 230g
ISBN-10: 1844300749
ISBN-13: 9781844300747
Barcode No: 9781844300747
Synopsis
Providing tailor-made solutions to help overcome the stress of modern living, this guide also has advice on hygiene, relaxation and good nutrition. It features topics such as relaxation methods, breathing habits, natural remedies, massage and much more.

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