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Swiss Ball
For Strength, Tone and Posture
By (author)
Maureen Flett
Genres:
Exercise & workout books
Synopsis
A complete guide to the Swiss ball, the new exercise phenomenon that provides a workout containing an essential element of mind/body awareness. The book features cardiovascular, muscle toning and flexibility exercises, and has routines for pregnant women and the elderly.
New & Used
| Seller | Information | Condition | Price | |
|---|---|---|---|---|
 | - | New | Out of Stock | |
| - - | ||||
 
| - | Like New | £4.00 + £3.00 UK P & P | |
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