In the 'Tao of Music' Dr John Ortiz offers 'Musical Menus' of carefully selected songs and melodies, reflective of specific emotional states, that you can use to progress from identifying your pain to healing it. He also provides creative exercises, anecdotes and case histories that reveal the transformative power of music. So instead of chasing down the 'whys' and 'wherefores' of mental or emotional pain, follow Dr Ortiz's 'Tao' as the framework for alleviating it. You don't have to memorize anything - just have some fun, and the sooner you start focusing on music, the sooner you'll start to feel better. Other books by John M Ortiz Nurturing Your Child With Music.