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Walking for Fitness and Fun

A Practical Guide to Walking for Pleasure. Pathfinder Guide

By (author) Terry Marsh
Edited by Ark Creative
Format: Paperback
Publisher: Crimson Publishing, Richmond, United Kingdom
Imprint: Jarrold Publishing
Published: 14th Mar 2008
Dimensions: w 156mm h 5957mm
ISBN-10: 0711749914
ISBN-13: 9780711749917
Barcode No: 9780711749917
In an increasingly health-conscious age, walking is a fantastic way to keep fit and this latest edition to the "Pathfinder" series is a practical guide to leisure walking. Written by Terry Marsh - who specializes in the outdoors, countryside and walking - it will inspire readers to take up walking, and once out and about, provides a wealth of advice and top tips for getting the very best out of a walk for an improved sense of well-being.

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