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Weight Training for Women

Format: Paperback
Publisher: McGraw-Hill Education - Europe, United States
Imprint: Mayfield Publishing Co ,U.S.
Published: 18th Oct 1991
Dimensions: w 188mm h 235mm d 10mm
Weight: 360g
ISBN-10: 1559340487
ISBN-13: 9781559340489
Barcode No: 9781559340489
Introduces proper weight training techniques for each part of the body and discusses proper nutrition, injuries, and safety.

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