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"Cosmopolitan's" Health and Beauty Handbook

By (author) Chrissie Painell
Format: Paperback
Publisher: Ebury Publishing, London, United Kingdom
Imprint: Ebury Press
Published: 31st Jul 1988
Dimensions: w 170mm h 250mm
Weight: 521g
ISBN-10: 0852236492
ISBN-13: 9780852236499
Barcode No: 9780852236499
This book takes a seasonal approach to beauty aiming to help the reader take advantage of the seasons and, at the same time, allowing for changes in the skin, and varying attitudes towards fitness and diet during the year. There are many health and beauty tips for those in a hurry, plus goals and exercise plans to attempt throughout the year. Chrissie Painell formerly worked on the fashion and beauty pages of "The Times" and the "Daily Express" newspapers.

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