Sheldon Press: Leading Publisher of Self-help, Medical and Psychological Books
Book 8 in a comprehensive health series by this popular m...
Expert advice to end the misery of poor sleep
Short guides let you grasp the essentials in less than an...
Short guides let you grasp the essentials in less than an...
Short guides let you grasp the essentials in less than an...
Book 6 in a comprehensive health series by this popular m...
Stroke can devastate mental and physical wellbeing, but, ...
Short guides let you grasp the essentials in less than an...
A guide on how to cope if you are a carer, relative or cl...
Empowering, easy-to-use mindfulness practices integrated ...
Explains clearly how to use mindfulness to reduce levels ...
A journal can boost your creativity, balance and dignity.
A practical, exercise-based look at how to apply mindful ...
Drugs can give people a 'breathing space' but do not cure...
Book 4 in a comprehensive health series by this popular m...
Pioneering book on empowered recovery, encouraging addict...
An invaluable guide to those who have just been diagnosed...
Explores self-esteem as the bedrock of personality