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    Bestselling author and host of the popular The Melissa Am...
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    In this unique book Matt Hopwood sets out to walk the len...
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    Way cheaper than hours of therapy, Buddhism for the Unbel...
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  • The Art of Mindfulness (Paperback / softback)
    Specially designed to encourage mindfulness and relaxatio...
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  • The Art of Mindfulness (Paperback / softback)
    Take some time to relax and focus on the here and now as ...
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  • The Art of Mindfulness (Paperback / softback)
    Experience mindfulness and take as long as you need to fo...
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  • This volume will examine deinstitutionalization's legacie...
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  • The Mindfulness Companion (Paperback / softback)
    Transform your day with the activities and guided colouri...
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  • The Teenage Guide to Stress (Paperback / softback)
    Essential reading for teenagers and the adults who care a...
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  • Blame My Brain (Paperback / softback)
    A comprehensive guide to the biological mysteries that li...
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  • The Art of Mindfulness (Paperback / softback)
    These beautiful patterns allow your mind to switch off fo...
  • The Art of Mindfulness (Paperback / softback)
    Take some time for yourself to enjoy something quiet and ...