• Mindfulness and Sleep (Paperback / softback)
    Anna Black
    If you're having trouble sleeping, mindfulness can help.
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    Bruce Fife
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    Accessible and straight-talking, using case studies and e...
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    Helen McCarthy
    This self-help book is for people who have gained weight ...
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  • The Flexible Body (Paperback / softback)
    Roger Frampton
    Forget everything you think you know about exercise.
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  • The Runner's Cookbook (Paperback / softback)
    Anita Bean
    This is the ultimate nutrition guide and cookbook for run...
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  • The Pioppi Diet (Paperback / softback)
    Dr. Aseem Malhotra, Donal...
    'I am obsessed with The Pioppi Diet . . .
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  • The Stretching Bible (Paperback / softback)
    Lexie Williamson
    A one-stop resource for anyone wanting to improve their f...
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  • Kinfolk Volume 15 (Paperback)
    Kinfolk Kinfolk
    Kinfolk is the place to discover new things to cook, make...
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  • The Wellness Rebel (Hardback)
    Plantbased Pixie
    The complete guide to sorting nutrition fact from fiction...
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  • The Clever Guts Diet (Paperback / softback)
    Michael Mosley, Tanya Bor...
    Your gut is astonishingly clever.
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  • Pilates for Runners (Paperback / softback)
    Harri Angell
    An easy to use resource for time-pressed runners.
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  • Optimum Healing (Hardback)
    Tom O'Bryan
    A breakthrough guide and three-step plan to help those su...
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  • Kinfolk Volume 18 (Paperback)
    Kinfolk Kinfolk
    Kinfolk is a slow lifestyle magazine that explores ways f...
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  • Love Your Bones (Paperback / softback)
    Max Tuck
    Max Tuck, the 'Raw Food Scientist', shows how we can rebu...
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  • Kelly Starrett
    Revised and expanded edition!
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    Carl Paoli
    Free+Style is a practical manual to develop human movemen...
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  • Intuitive Eating (Paperback / softback)
    Evelyn Tribole
    We've all been there - angry with ourselves for overeatin...
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