🎉   Please check out our new website over at books-etc.com.

Seller
Your price
£30.99
Out of Stock

A Fit Way of Life with Exercise Band

Format: Paperback / softback
Publisher: McGraw-Hill Education - Europe, London, United States
Imprint: McGraw Hill Higher Education
Published: 4th Nov 2008
Dimensions: w 215mm h 276mm d 17mm
Weight: 898g
ISBN-10: 0077260732
ISBN-13: 9780077260736
Barcode No: 9780077260736
Trade or Institutional customer? Contact us about large order quotes.
Synopsis
This book offers ten chapters with emphasis on physical fitness, and it includes coverage of heart health, nutrition, and weight management because of the impact these topics have on fitness development and wellness/health. It is ideal for 1 or 2 credit-hour courses that devote a majority of class time to particular fitness activities, such as walking, conditioning, jogging, yoga, and swimming. It provides students a basic understanding of how fitness impacts and is involved in their wellness/health. It offers behavior change strategies throughout and many lab activities in the book and online.

New & Used

Seller Information Condition Price
-New
Out of Stock

What Reviewers Are Saying

Be the first to review this item. Submit your review now