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Superfood Kitchen
Cooking with Nature's Most Amazing Foods. Volume 1. Julie Morris's Superfoods
Synopsis
Join the superfood culinary revolution with these recipes using plant-based, nutrient-dense foods. Each delicious recipe, from Goldenberry Pancakes to Quinoa Spaghetti, delivers amazing amounts of antioxidants, essential fatty acids and more. Welcome to the superfood culinary revolution! In "The Superfood Kitchen", beautiful dishes are entirely composed of plant-based, nutrient-dense and whole foods that energise, nourish and taste delicious. Each recipe artfully combines natural ingredients that deliver amazing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins and more. The mouthwatering superfood meals, from Goldenberry Pancakes to Quinoa Spaghetti with Cashew Cream Sauce and Chard, will make you feel as good as they taste. The pages glow with beautiful colour photographs that will inspire home cooks to start enjoying the sumptuous pleasures of earth's best foods.
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What Reviewers Are Saying
"Morris details what's needed to create a superfood kitchen and pantry, cataloging ingredients from acai berries to yacon with flavor notes, recommended forms, and best uses. Techniques, too, receive their own focus, with discussions of equipment conventional (e.g., blender) as well as nontraditional, such as the dehydrator. Helpful appendixes include a superfood substitution cheat sheet, conversion charts, how to make nut and seed milks, frequently asked questions, and an ingredient resources guide." -Booklist "Morris details what's needed to create a superfood kitchen and pantry, cataloging ingredients from acai berries to yacon with flavor notes, recommended forms, and best uses. Techniques, too, receive their own focus, with discussions of equipment conventional (e.g., blender) as well as nontraditional, such as the dehydrator. Helpful appendixes include a superfood substitution cheat sheet, conversion charts, how to make nut and seed milks, frequently asked questions, and an ingredient resources guide." -Booklist