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The Mind-Body Peace Journal
366 Mindful Prompts for Serenity and Clarity
Synopsis
This 366-day journal, filled with inspiring quotes, tips, and prompts, will help you achieve deeper clarity, serenity, and introspection.
Reduce anxiety, relieve stress, and live a calmer, more balanced life. The practice of mindfulness has been gaining popularity amid our fast-paced world, and this entry in our successful gilded and guided journal series will help you reconnect with the earth and nature. Featuring writing prompts and daily words of wisdom from popular luminaries throughout history--from the Buddha to Bob Marley--every page brings joy and peace into your routine.
New & Used
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| - | New | £16.01 + FREE UK P & P | |
What Reviewers Are Saying
"Sandra has combined a wonderful quote book with a guided journal to create a whole new way to find peace and clarity. Enjoy!" -M.J. Ryan, author of Attitudes of Gratitude "Sandra has combined a wonderful quote book with a guided journal to create a whole new way to find peace and clarity. Enjoy!" -M.J. Ryan, author of Attitudes of Gratitude