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The Treating Arthritis Diet Book

Recipes and Reasons

By (author) Christine Horner
Format: Paperback / softback
Publisher: John Murray Press, United Kingdom
Imprint: Sheldon Press
Published: 6th Aug 2020
Dimensions: w 134mm h 214mm d 22mm
Weight: 259g
ISBN-10: 1529394791
ISBN-13: 9781529394795
Barcode No: 9781529394795
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Synopsis
FOODS TO HELP AND HEAL ARTHRITIS - EAT BETTER, FEEL BETTER Hundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret's bestselling book, Treating Arthritis: The Drug-free Way. This companion title, completely updated with all-new recipes, offers a full range of nutritional resources to bring about an improvement for anyone struggling with pain and mobility. Embracing the simple principles that make this drug-free protocol so effective, this book offers hundreds of recipes and dietary plans, as well as an overview of why diet is so important for managing arthritis. It caters for vegetarians and vegans, and has recommendations for those managing auto-immune conditions such as coeliac disease, or food allergies. There are clean, contemporary and delicious meals for every season, as well as such essentials as smoothies, juices, bone broth and healthful bread recipes. With an emphasis on fresh, raw, local ingredients, the recipes in this book complement the Treating Arthritis programme to offer gentle, natural and manageable steps to reduce pain and improve mobility.

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