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Powerful Paleo Superfoods

The Best Primal-Friendly Foods for Burning Fat, Building Muscle and Optimal Health

Format: Paperback / softback
Publisher: Fair Winds Press, Rockport, United States
Published: 1st May 2014
Dimensions: w 234mm h 190mm d 15mm
Weight: 680g
ISBN-10: 1592335977
ISBN-13: 9781592335978
Barcode No: 9781592335978
Synopsis
Unlike other superfood lists you may have seen that include things like soy, legumes, quinoa and goji, the Paleo community has a very different idea of what constitutes nutritional power foods. With superfoods like grass-fed bison, bone broth, and coconut oil you are on your way to amazing health benefits including reduced incidence of diabetes, autoimmune illnesses, cancer, and neurodegenerative diseases. Paleo expert Heather Connell will guide you through the top 50 Paleo superfoods from power proteins like salmon and locally farmed beef to super fats and Paleo-approved fruits and vegetables. Powerful Paleo Superfoods is your essential guide to getting the best out of your caveman lifestyle.

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