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Press Here! Massage for Beginners

A Simple Route to Relaxation and Releasing Tension. Press Here!

By (author) Rachel Beider
Format: Hardback
Publisher: Fair Winds Press, Rockport, United States
Published: 4th Feb 2019
Dimensions: w 164mm h 217mm d 16mm
Weight: 424g
ISBN-10: 1592338720
ISBN-13: 9781592338726
Barcode No: 9781592338726
Synopsis
Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool. Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself. Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include reiki, reflexology, and acupressure.

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