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Ferment
A Practical Guide to the Ancient Art of Making Cultured Foods
Synopsis
Fermented foods may have an ancient history but they are experiencing something of a renaissance right now. Kefir, kombucha, sauerkraut, yoghurts, pickles, kimchi - they are surging in popularity because of their health benefits as well as because they are fun projects for cooks who want to make things from scratch or preserve the bounty. Most commercially produced fermented foods in supermarkets have been pasteurised, killing off healthy bacteria in the process. But it's easy to incorporate some homemade fermented foods in your lifestyle, if you know how.
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What Reviewers Are Saying
'This brilliant book will take you safely on many culinary adventures.'
FERGUS HENDERSON
'With Holly's guidance and inspiration, you can become part of the fermentation revival.'
SANDOR ELLIX KATZ
'The most useful and practical guide to the magical art of fermenting.'
JAiMEE EDWARDS, CORNERSMITH