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Mindfulness & the Art of Drawing

A Creative Path to Awareness. Mindfulness

By (author) Wendy Ann Greenhalgh
Format: Hardback
Publisher: The Ivy Press, Lewes, United Kingdom
Published: 23rd Sep 2015
Dimensions: w 118mm h 208mm d 20mm
Weight: 255g
ISBN-10: 1782402837
ISBN-13: 9781782402831
Barcode No: 9781782402831
Synopsis
Wendy Ann Greenhalgh explores how drawing creates a deeper connection with ourselves and the world around us, and is as natural to us as breathing. Through mindful creative exercises and personal anecdote, she reveals how artists can rediscover the playful pleasure of drawing, and doodlers can experience wellbeing through mark making. With fresh materials of perception, flow, and instinct, an insightful author shares how we can all experience the mindful joys of drawing.

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