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The Mindfulness in Knitting

Meditations on Craft and Calm

By (author) Rachael Matthews
Format: Hardback
Publisher: The Ivy Press, Lewes, United Kingdom
Published: 28th Sep 2016
Dimensions: w 120mm h 206mm d 18mm
Weight: 245g
ISBN-10: 178240418X
ISBN-13: 9781782404187
Barcode No: 9781782404187
Anyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. The Mindfulness in Knitting casts fresh light on this renowned calming craft, and reveals how the act of "knit and purl" can be the epitome of conscious living. Ethical textile artist Rachael Matthews unpicks the threads of this popular pastime to explore how knitting connects us to each other and to the world around us. Through personal anecdote and expert insight, she unravels the true value of what it means to craft, its therapeutic benefits, and the joys of mindful making.

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