🎉   Please check out our new website over at books-etc.com.

Seller
Your price
£4.99
Out of Stock

How to Punch: Self Defence

Unarmed Combat Skills That Work. How To

By (author) Martin J Dougherty
Format: Paperback / softback
Publisher: Amber Books Ltd, London, United Kingdom
Published: 15th Nov 2013
Dimensions: w 144mm h 276mm d 5mm
Weight: 295g
Interest age: From 16 to 99 years
ISBN-10: 1782740880
ISBN-13: 9781782740889
Barcode No: 9781782740889
Trade or Institutional customer? Contact us about large order quotes.
Synopsis
The skilled boxer is a fighter to be reckoned with, and good punching technique a very effective way of defeating an aggressor. Punching is not just a matter of using an arm to best effect; a good punch uses the whole body to put weight behind the strike. How to Punch offers expert advice on both punching effectively and dealing with an opponent's punches. This concise guide includes advice on targets and effects; stance and movement; strking the head and body; straight punches, hooks and crosses; uppercuts and hammerfists; cover defences and deflections; and evasions and counterattacks. Written in easy-to-understand steps and accompanied by clear illustrations, How to Punch teaches realistic punching techniques that can be learned and applied by the layman.

New & Used

Seller Information Condition Price
-New
Out of Stock

What Reviewers Are Saying

Be the first to review this item. Submit your review now