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Making Peace with Your Plate

Eating Disorder Recovery

By (author) Espra Andrus, Robyn Cruze
Format: Paperback / softback
Publisher: Central Recovery Press, Las Vegas, United States
Published: 30th May 2020
Dimensions: w 152mm h 229mm d 20mm
Weight: 304g
ISBN-10: 1949481263
ISBN-13: 9781949481266
Barcode No: 9781949481266
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Synopsis
Anorexia has the highest mortality rate of any mental illness. Binge eating disorder (BED) and bulimia can also bring misery and death. With its unique three-phase approach to eating, this book smashes the illusion of control, the power, and the lies of the deadly illness of disordered eating, providing a concrete plan for long-term recovery.

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